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Wellness Session: Stretching Seminar

May 19, 2019 @ 10:30 am - 11:30 am EDT

Did you know your body needs to stretch daily in order to best function at its full potential? Did you also know there are a variety of easy stretches that can be done even during the hustle and bustle of a busy work day?

Dr. Renuka Jain BSPT, MPT, DPT, COMT from Revive Physical Therapy will discuss the need for daily stretching. You’ll learn why your body tightens as you age and understand how stretching helps you sustain full range of motion for a balanced, healthy lifestyle.

Details

Date:
May 19, 2019
Time:
10:30 am - 11:30 am EDT

Organizer

JSMW

Venue

Cloverly Elementary
800 Briggs Chaney Rd
Silver Spring, Maryland 20905
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